During the holiday season, there are family gatherings that bring both joy and stress. How do we set boundaries, avoid arguments, respond to expectations, and reply to invasive questions? In this episode, therapist Mandy Young shares many practical tips to help us focus on the blessings of our holiday get-togethers.

A complete list of Mandy's tips can be found on Agri Health Network's Facebook page or our website: AgriHealth.net.

That Farm Life Podcast is a resource of Agri Health Network. For more information and to find more resources, check out AgriHealth.net. 

Questions or comments? Email us at [email protected].

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That Farm Life is produced by Eagle Farms at Williams Baptist University. That Farm Life Podcast is also a resource of Agri Health Network. For more information and to find more resources, check out AgriHealth.net.

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