Holiday triggers are real — family stress, loneliness, expectations, parties, social pressure, memories, and drinking everywhere you look. In this episode, I break down why the holidays are especially tough for people in recovery and how to stay sober without feeling deprived.

You’ll hear my personal story of surviving my first sober Thanksgiving and learn practical strategies for getting through this season with confidence, peace, and support.

Perfect for anyone wanting a sober holiday guide, emotional grounding, or accountability.

To sign up for my group intensive about starting off 2026 on the right foot, click here: https://www.eventbrite.com/e/1976163698820?aff=oddtdtcreator

If you’d like to book a discovery call to talk about how we can work together to get you through the holidays, click here: https://calendly.com/thopp84/30min