Reverse the Post-Op Regain

Surviving the Pre-Operative VLCD Diet


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Today, we are doing a four or five part mini-series going through how to manage the pre-operative VLCD Diet - then we will go through the fluid, puree, soft then creating ongoing success after WLS. 

If you or someone you know is having surgery soon, please share this episode with them as it may help them go through the fortnight of VLCD shakes/soups/bars with ease and less difficulty. 

Mind over matter is the challenge in this phase. It's a short term diet for a new future. 

Helpful Info:

  • Self Paced Support: Reverse the Post-Op Regain Online Course
  • Instagram: @thebariatriccollective
  • Email: [email protected]
  • Free Downloads:
    • Causes of Weight Regain Graphic
    • Download a Free Three Day Meal Plan with Recipes

DISCLAIMER

The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.

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Reverse the Post-Op RegainBy Suraya Nikwan

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