Finding Strength After Trauma with Naseem Rochette

In this episode of Normalize The Conversation, I’m joined by Naseem Rochette, author of The Unexpected Benefits of Being Runover. Naseem shares her powerful journey of surviving being run over three times and how this life-altering trauma became a catalyst for reclaiming her voice and rewriting her story.

Together, we explore:

1. How to embrace resilience and celebrate your “Unbreakable Day”
2. The unexpected lessons that can emerge from trauma
3. Practical ways to support loved ones as they navigate recovery and healing

Naseem’s story is a testament to the unshakable strength of the human spirit and a reminder that even in the darkest moments, we can find purpose, healing, and growth.

Learn more about Naseem and her book: naseemrochette.com

Tune in now for a conversation filled with courage, hope, and inspiration.

#TraumaRecovery #Resilience #UnbreakableDay #NormalizeTheConversation #HealingJourney #MentalHealthAwareness