Survivors - We Need to:
Understand that when we are meant to face into our trauma, we will know without any doubt whatsoever. It will appear, reappear and find you us matter how hard we try to ignore it. We don't need to panic, it is simply our minds letting us know we are ready to face into it.
Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/

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