Survivors - We Need to:
Give ourselves permission to struggle at times with intimacy and intimate relationships. This is a topic not often discussed as once again shame can be a factor. Because of the sexual abuse we endured; we can often feel triggered, sometimes even anxious and unsure.
This is all perfectly normal. As soon as we can accept those feelings, and begin to work through them, they can feel less challenging. Have a listen here, and see if this speaks to you.

Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/

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