Survivors:
Let's Celebrate
How far you've come and what you've managed to achieve . Look at what you are now able to do in your life. We tend to beat ourselves up for not doing enough, or that we should do more. STOP, Take the win, believe you deserve to celebrate where you are at.

Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/ 
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