Having Someone
Is crucial for us as survivors. 
What started our abuse was the secrecy, silence and shame. It was hidden as was our voice. Having someone, among other things helps us to vocalise and share our experiences in safe settings with support from people who love us. (Among other things)

Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/ 
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