Survivors - We Need to:
Understand that forgiving our abusers and/or their enablers is entirely our choice. We are not a better person if we do. We are not less if we don't. 
Trusting our instincts is key, they have never let us down before.
Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/

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