How do you find your passion and what do you do with it? Life is an incredible gift, when you reconnect with your spirit you live your passion. Let's explore where your passion lies and embrace who and what you are so you can live in joy!

What to do with the break up blues? In episode 92, I give you some different perspectives on a split and some steps for you to move forward in a more gentle and loving way. Enjoy making each new day a wonderful day!

Is your inner voice loving or judgmental? Would you like a change? In this episode I explore learning to retrain your mind to be more loving and tell different stories. Enjoy an inner voice that supports you!

If I'm not clear about what I want, how do I know what direction to take? In this episode I explore the actions to take to move forward rather than search for movement. You can let yourself live in a safe universe so you can make decisions from your spirit rather than your filter system. Have Fun!

Fear is an illusion, a story. It can effect your life in a profound way. How do you work with fear? What would happen in your life if you embraced fear to grow instead of being held back? In this episode I explore how to expand your perspective of fear and use tools to create […]

Join me in an exploration of the power of meditation. In this episode I explore what meditation is, how to do it and the possibility of changing your life with it. Enjoy the process!

How can you empower yourself to make changes? We can empower ourself or disenfranchise ourself with our beliefs, agreements and assumptions. Will you do this through love or fear? When we view life through fear we have a very different experience of power than when viewed through love. Which will you choose?  Click here to […]

Are you ready to review what you attach joy to in your life and give yourself permission to choose more areas to place your joy? Joy can be a connection to your spirit that allows bliss into your everyday life.

Would your life be different if you allowed yourself to move toward your happiness rather than move away from pain? In this episode I discuss the distinction and how it allows you to surrender to your spirit.

Have you ever wondered what the Toltec Tradition is or what meditation is about? What the heck can this do for me? In this episode I discuss the basics of both and how they can profoundly change your life. Enjoy!    Click here to subscribe directly in iTunes  Click here to subscribe to the show […]