Susan Hansted
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Susan Hansted episodes

  • What Are You Holding Back?

    In this episode of Wealth Consciousness,  Susan leads listeners through a relaxing breathing exercise, emphasizing the importance of being present in the moment. The episode explores the concept of holding back and hiding aspects of oneself, using a thought model to understand and overcome tolerations hindering personal growth.

    Main Points:

    • Understanding Tolerations: Tolerations are identified as obstacles between one's current state and desired goals, hindering progress. We emphasize the need to identify and address these tolerations.
    • The Power of Thought Models: Thought models are discussed as tools for understanding and deconstructing limiting beliefs. By changing thought patterns, individuals can transform their experiences and achieve desired outcomes.
    • From Victim to Hero: We illustrate how shifting perspectives can turn victimhood into resilience and ultimately into heroic triumphs. Changing thought models can lead to empowered narratives and positive outcomes.
    • Taking Action: Listeners are encouraged to reflect on their current state, identify goals, and pinpoint tolerations holding them back. By recognizing and addressing these tolerations, individuals can move closer to their goals and embrace their full potential.
    • Embracing Authenticity: The episode concludes with a call to embrace authenticity and stop hiding parts of oneself. By aligning thoughts with desired outcomes and embodying one's true self, listeners can manifest their aspirations and lead fulfilling lives.

    Follow me:

    Instagram - https://www.instagram.com/instituteofpossibilitythinking/

    Linkedin - https://www.linkedin.com/in/susanhansted/

    Website - https://www.instituteofpossibilitythinking.com/


    Music credit by Jortzy:

    Instagram -  https://www.instagram.com/jortzyy/

    14 min
  • Who Do You Think You Are?

    Welcome to another empowering episode of Wealth Consciousness. In this session, we delve into the importance of finding your center and maintaining focus in the midst of life's challenges. Susan guides listeners through a process of deep inhalation and intentional exhalation to bring attention to the present moment. As the episode progresses, the focus shifts to the impact of childhood phrases and how they shape our self-talk, particularly in the context of wealth consciousness. Then we unfold into a discussion on managing self-talk, overcoming limiting beliefs, and staying focused as entrepreneurs.

    Key Points:

    • Highlight the tendency to hold one's breath during stressful moments.
    • Emphasize the need to identify and release stress through intentional breathing.
    • Discuss the lasting impact of childhood phrases on our self-talk and beliefs about success.
    • Address the challenge of scaling a business when self-talk isn't effectively managed.
    • Present four ways to regain focus and manage self-talk as entrepreneurs:
      1. Take Notice: Be aware of emotional responses and the accompanying negative self-talk.
      2. Beingness: Allocate time for quiet reflection to foster a sense of calm.
      3. Interrupting the Pattern: Set boundaries, ask clarifying questions, or choose not to respond to negativity.
      4. Small Daily Goals: Achieve quick wins to stay on track and maintain focus on larger objectives.
    • Encourage listeners to reflect on childhood phrases, recognize their impact, and appreciate their true selves.
    • Urge individuals to express gratitude for who they are and to confidently embody their self-perceived identity in the world.

    Follow me:

    Instagram - https://www.instagram.com/instituteofpossibilitythinking/

    Linkedin - https://www.linkedin.com/in/susanhansted/

    Website - https://www.instituteofpossibilitythinking.com/


    Music credit by Jortzy:

    Instagram -  https://www.instagram.com/jortzyy/

    18 min
  • Special Feature : Birth to Net Worth with Trystan Trenberth

    Welcome to a captivating episode of  "Wealth Consciousness"  featuring "Birth to Net Worth" podcast with your host, Trystan Trenberth. In this special edition, Trystan interviews Susan Hansted, founder of the Institute of Possibility Thinking. Join them as they unravel Susan's intriguing journey from conflicting views on money in her early years to her profound insights on faith, abundance, and fulfilling one's purpose. Discover the transformative power of possibility thinking in this enriching conversation. Tune in and explore the path from birth to net worth with Susan Hansted.

    Follow me:

    Instagram - https://www.instagram.com/instituteofpossibilitythinking/

    Linkedin - https://www.linkedin.com/in/susanhansted/

    Website - https://www.instituteofpossibilitythinking.com/


    Music credit by Jortzy:

    Instagram -  https://www.instagram.com/jortzyy/

    1 hr 5 min
  • An Interruption to Your Busy Day!

    In this episode of Wealth Consciousness, the host delves into the power of mindfulness and relaxation as tools to unlock creativity and resilience amidst a culture of constant busyness. We  explore the impact of unconscious behaviors rooted in childhood survival beliefs and how these patterns can hinder goal attainment.  Susan urges a shift in thinking patterns, advocating for a conscious awareness of these behaviors to initiate transformative change. Finally, a practical exercise is proposed, prompting listeners to list what to let go of and what to believe in for the upcoming year, aligning beliefs with desired changes. We conclude with a challenge for listeners to practice daily moments of quietness to foster introspection and growth.

    Main Points:

    • Importance of mindfulness in challenging the culture of busyness
    • Encouragement for granular reflection on past successes and areas needing improvement
    • Exploration of unconscious behaviors and their impact on goal attainment
    • Advocacy for shifting thinking patterns and bringing unconscious behaviors into consciousness
    • Practical exercise: listing what to let go of and what to believe in for the new year
    • Challenge for listeners to practice daily moments of quietness for introspection and growth

    Follow me:

    Instagram - https://www.instagram.com/instituteofpossibilitythinking/

    Linkedin - https://www.linkedin.com/in/susanhansted/

    Website - https://www.instituteofpossibilitythinking.com/


    Music credit by Jortzy:

    Instagram -  https://www.instagram.com/jortzyy/

    28 min
  • Presence As Your Present

    This episode of "Wealth Consciousness" highlights the transformative power of being present during the holidays. Through a grounding exercise, it emphasizes the significance of the present moment. It challenges listeners to prioritize giving their presence, urging genuine connections and deep engagement with loved ones. The focus shifts from material gifts to the immeasurable value of undivided attention, fostering meaningful relationships in a season often overwhelmed by busyness and list.

    Main takeaways from this episode:

    • Holiday Vibrations: The holiday season brings both excitement and tension. It's a time of joy and gathering, but it can also be stressful with an overwhelming to-do list.
    • Challenge: Presence Over Presents: The host challenges listeners to prioritize giving their presence—attention, awareness, and focus—over material gifts.
    • The Gift of Attention: Truly engaging with loved ones, employees, and friends by offering undivided attention is highlighted as a powerful and meaningful gift.
    • Slowing Down: The challenge requires slowing down, actively listening without distractions, and genuinely connecting with others.
    • Investing Time and Energy: Giving your presence requires time, patience, and energy, but the returns in meaningful connections are invaluable.
    • Attention Shapes Relationships: Where attention goes, energy flows. Investing attention in relationships, even challenging ones, can yield more value than material gifts.
    • Personal Value vs. Material Gifts: The episode emphasizes that who you are and the attention you give are far more valuable than what you can buy or do for someone.
    • Holiday Focus: Shift the holiday focus from busyness and rushing to giving your presence as a meaningful present.
    • Engagement and Feedback: The host encourages listeners to share their experiences of giving their presence as a gift and invites thoughts and feedback.

    Follow me:

    Instagram - https://www.instagram.com/instituteofpossibilitythinking/

    Linkedin - https://www.linkedin.com/in/susanhansted/

    Website - https://www.instituteofpossibilitythinking.com/


    Music credit by Jortzy:

    Instagram -  https://www.instagram.com/jortzyy/

    10 min
  • Raising Your Wealth Consciousness: Deserving vs Deservedness

    In this episode of Wealth Consciousness, Susan leads a thoughtful exploration of deservedness and its influence on wealth consciousness. Through a grounding breathing exercise, she encourages listeners to recognize their inherent worth by pinpointing areas where they excel in self-care. Susan delves into the distinction between "deserving" and "deservedness," prompting reflection on past experiences where individuals may have unknowingly communicated a lack of self-worth in relationships. She guides listeners to identify and expand upon their existing sense of deservedness while navigating the impact of contrasts in personal interactions, ultimately empowering them to nurture a heightened sense of self-worth in various aspects of life.

    Key points in the episode:

    • Importance of being present and nurturing physical, mental, and spiritual needs through a breathing exercise
    • Differentiation between "deserving" and "deservedness"
    • Encouragement to identify areas of excellence in self-care as a foundation for recognizing one's worth
    • Reflection on past experiences where a lack of self-worth might have affected relationships
    • Guidance on expanding and nurturing a sense of deservedness in different facets of life

    Follow me:

    Instagram - https://www.instagram.com/instituteofpossibilitythinking/

    Linkedin - https://www.linkedin.com/in/susanhansted/

    Website - https://www.instituteofpossibilitythinking.com/


    Music credit by Jortzy:

    Instagram -  https://www.instagram.com/jortzyy/

    17 min
  • Know What You Want

    Welcome to another Wealth Consciousness episode, a journey dedicated to fostering awareness and focus amidst the chaos of daily life. By simplifying the concept of consciousness to pure awareness, the podcast explores how aligning with one's heart's desires brings clarity to all aspects of life, from business endeavors to personal well-being and relationships. Beyond financial wealth, it delves into the richness of time, relationships, health, and spiritual connection. Embracing silence and stillness as tools for self-discovery, listeners learn to observe thoughts and connect with their inner compass. Join this journey to uncover the joy that arises from living in alignment with your heart's true desires.

    Key Points:

    • Embrace present-moment awareness through simple breathing exercises.
    • Simplify consciousness as pure awareness aligned with the heart's desires.
    • Explore clarity in business, personal well-being, and relationships.
    • Discover richness in time, relationships, health, and spiritual connection.
    • Use silence and stillness as pathways to self-discovery and inner guidance.

    Follow me:

    Instagram - https://www.instagram.com/instituteofpossibilitythinking/

    Linkedin - https://www.linkedin.com/in/susanhansted/

    Website - https://www.instituteofpossibilitythinking.com/


    Music credit by Jortzy:

    Instagram -  https://www.instagram.com/jortzyy/

    18 min
  • 3 Ways to Raise Wealth Consciousness

    In this episode of "Wealth Consciousness," Susan emphasizes the importance of being present and taking a moment to breathe. We explore the concept of raising one's wealth consciousness EQ, which involves three key aspects: gratitude, deservedness, and opportunity. Gratitude is the first step, encouraging listeners to acknowledge where they already have wealth in their lives. We then dive into the idea of deservedness, emphasizing that attracting wealth is tied to one's belief in deserving it. Finally, we invite listeners looking for opportunities to increase wealth in various aspects of life, such as relationships, health, and business. 

    Key Highlights:

    • Practicing gratitude by recognizing areas of existing wealth, such as health, relationships, and assets.
    • Reflecting on deservedness and understanding that attracting wealth is connected to one's self-perception.
    • The connection between self-love and deservedness.
    • Encouragement to seek opportunities to enhance wealth in various life domains, including relationships, health, and business.

    Follow me:

    Instagram - https://www.instagram.com/instituteofpossibilitythinking/

    Linkedin - https://www.linkedin.com/in/susanhansted/

    Website - https://www.instituteofpossibilitythinking.com/


    Music credit by Jortzy:

    Instagram -  https://www.instagram.com/jortzyy/

    18 min
  • The Power Of One

    In this episode of Wealth Consciousness, Susan guides listeners to find moments of inspiration and relaxation in the midst of busy lives, offering a breathing exercise and an alternative counting trick to reduce stress and bring attention to the present moment. The episode delves into the power of one, emphasizing the significance of doing one thing at a time to achieve clarity, purpose, and authenticity. She highlights the profound impact of one's internal state on their work, relationships, and overall well-being, urging listeners to consider their contribution to the collective consciousness. The practical benefits of applying the power of one in business are explored, including increased focus, authentic relationship building, and the avoidance of time-wasting distractions. We end with an invitation to action, encouraging individuals to bring their unique gifts and talents to the world and make a positive impact.

    Key Takeaways:

    • Embrace the "power of one" to attain clarity, focus, and authenticity in daily tasks.
    • Recognize the connection between personal well-being and external outcomes in business and relationships.
    • Contribute positively to the collective consciousness by being present and bringing innovative solutions to the world.

    Follow me:

    Instagram - https://www.instagram.com/instituteofpossibilitythinking/

    Linkedin - https://www.linkedin.com/in/susanhansted/

    Website - https://www.instituteofpossibilitythinking.com/


    Music credit by Jortzy:

    Instagram -  https://www.instagram.com/jortzyy/

    16 min
  • Identifying Your Personal Blocks to Success

    Welcome to this episode of Wealth Consciousness, where we explore the personal blocks that can hinder our journey towards success and abundance. Today, we delve into the concept of the Groundhog Day, those recurring obstacles that seem to hold us back. Contrary to popular belief, these obstacles may not always be external factors like money, relationships, or health, but often, they originate within ourselves. In this episode, we challenge you to identify your own Groundhog Day and view it as a source of valuable information. Here are the key takeaways:

    • Recognizing Your Groundhog Day: Your Groundhog Day might manifest in various aspects of your life – from finances and relationships to health and time management.
    • Uncover Unmet Needs: Look closely at your Groundhog Day to identify unmet needs related to your purpose, vision, language, personal power, passion, and groundedness.
    • Align with Your Authentic Self: Success isn't about external factors; it's about aligning with your authentic self, finding purpose, and achieving coherence between your heart and mind.
    • Accountability and Community: Seek accountability and surround yourself with a supportive community that encourages you to work from your highest self.
    • Reality Checks: Understand and accept your own reality, seeking feedback from those who understand and respect your unique journey.
    • Addressing Excuses and Habits: Examine your excuses, patterns, and habits, as they often contain clues to unmet needs that require attention.
    • Mindful Consumption: Pay attention to what you ingest, both in terms of information and conversations, as these can influence your mindset and affect your alignment.

    Follow me:

    Instagram - https://www.instagram.com/instituteofpossibilitythinking/

    Linkedin - https://www.linkedin.com/in/susanhansted/

    Website - https://www.instituteofpossibilitythinking.com/


    Music credit by Jortzy:

    Instagram -  https://www.instagram.com/jortzyy/

    17 min

About Susan Hansted

From the publisher's feed

An entrepreneur’s guide to stewarding wealth consciousness with Susan Hansted, Founder of the Institute of Possibility Thinking, Energy Psychology Intuitive + Business Strategist. Join me on the…