This is episode number 156. In this episode we're talking about having the courage to go after what you want. You only have one life. Make it count! Hear about the amazing Freya Stark and how she encourages us all to step outside what's comfortable... to follow your dreams!

This is episode number 155. In this episode we're talking about what it really means to try! We're talking about the difference between waiting for the phone to ring, and engaging in the activities that will make the biggest difference. Getting vulnerable, putting yourself out there and TRYING!

This is episode number 154. In this episode we're talking about staying in it, all in, for the long haul. We're talking about the satisfaction that comes from consistently taking small steps towards a big goal, and being all in no matter how long it takes!

This is episode number 153. In this episode we're talking about living your life FULL OUT... NOW. No more waiting to do the things that you want to do. Create the life you crave now. Today. With what you have. Be the woman with the stories, not the regrets.

In this episode we're talking about what to do about all that excuses you keep telling yourself, how you CAN travel and see the world (without everything falling apart at home, plus my secret tip that will banish the idea that you "don't have enough money".