In this episode we're talking about excuses: some are legitimate, some are not, some are crutches, and some are plain ole lies that keep us from getting what we want.

In this episode we're talking about a very powerful question: what's your word of the year?" and discussing who's on your Board of Directors.

In this episode we're talking about why the cheat date mentally is really harmful to your life, your body, and your mind.

In this episode I'm talking about why the hate mail is worth it and why I keep going... even though running your own business can be HARD sometimes.

In this episode I'm asking the question, "Why is it that, as women, we feel like we're not allowed to have "the good stuff" when we're by ourselves?"