In this episode, Susanne talks to Susan Ní Chríodáin from Beyond the Numbers about emotions at work and giving ourselves the permission to feel all our feelings.

Susan shares stories and poetry which illustrate her work in enabling people to express themselves and allowing others to do the same.

She explains how important it is to have courage to say what needs to be said and to have difficult conversations with empathy.

Susan can be found here: linkedin.com/in/susannichriodain   https://www.beyond-thenumbers.com/     The ChangeStories podcast is for people who are interested in change, whether that is within organisations or for individuals.   Hosted by Susanne Evans, an organisation change consultant, coach, trainer and researcher, each podcast episode features a conversation with a guest about their work to provide ideas and inspiration.     To find out more about ChangeStories and Susanne’s work, go to www.feldsparconsulting.com or follow her on Twitter or Instagram (@feldsparconsult).  Susanne is on LinkedIn at https://www.linkedin.com/in/susanneevans and her email address is [email protected]   Alternatively, you can sign up for the monthly newsletter The Change Conversation by clicking this link - https://mailchi.mp/f2ba36a7262b/the-change-conversation