I've been a big fan of meditation coach Susan Piver for a very long time. She's one of the best meditation coaches you can find, especially if you're not in an area where yoga or meditation is available.

Many traders don't know where to start, so I thought it would make sense to bring in an expert on the subject and record a real conversation between us about the positive impact meditation has had on our lives. It's actually quite easy to begin a meditation practice.