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Susan Seay: Burnout - How To Find Rest And Enjoy Parenthood
Mothers, are you tired of hearing these myths about finding rest and enjoying parenthood? Let's debunk them once and for all. Myth #1: You can only find rest when your children are grown. Myth #2: Taking time for yourself is selfish. Myth #3: If you're not exhausted, you're not doing it right. But fear not, Susan Seay is here to share the truth and help you find the rest you deserve.
In this episode, Rich and Samir discuss:
- The importance of rest
- The joys of being a mom
- The importance of hobbies and simple pleasures
- Learning from the past
- Being an intentional parent
In this episode, you will be able to:
- Transform your parenting approach with mindfulness, overcoming setbacks, and learning from missteps.
- Delve into the necessity of rest by embracing downtime, releasing control, and encouraging tranquility.
- Explore hidden joy found in everyday activities, celebrate current moments, and prioritize self-nurturing.
- Navigate the dance between aspirations and responsibilities by chasing goals while catering to your children's needs.
- Strengthen your support system by forging connections, finding encouragement, and staying involved.
"I trust God with his people. It helps me to just really be more present at the moment instead of running ahead trying to anticipate all that might go wrong." – Susan Seay
About Susan Seay:
Are you a mom looking for support and guidance? Look no further than Mentor for Moms Podcast with Susan Seay! This highly successful podcast has achieved a rating of 2022's top 1.5% of all podcasts. When listening to her show, you can feel Susan’s passion for equipping busy moms with practical tools and plenty of motivation to combat burnout and set boundaries without falling into the trap of perfectionism.
With seven children of her own, she is familiar with the everyday struggles that moms face and has become a mentor for thousands around the globe. As an international speaker and Certified Life Coach specializing in personal transformation, she frequently takes part in conferences, events, and retreats, as well as private mentoring sessions with small groups or individuals. To benefit from Susan's wisdom even further be sure to download her free gift!
Download your FREE self-evaluation guide “12 Things Intentional Moms Do Differently” at susanseay.com today!
Connect with Susan Seay:
Website: https://susanseay.com/
Instagram: https://www.instagram.com/susanlseay/
Facebook: https://www.facebook.com/SusanLSeay
Connect with Rich Woo:
Website: www.catalyst.nm.com
LinkedIn: www.linkedin.com/in/richwoo/
Instagram: https://www.instagram.com/rich_woo/?hl=en
Book: The Relationship Recession - https://a.co/d/dXlXd71
Email: [email protected]
View all episodes
By Rich WooMothers, are you tired of hearing these myths about finding rest and enjoying parenthood? Let's debunk them once and for all. Myth #1: You can only find rest when your children are grown. Myth #2: Taking time for yourself is selfish. Myth #3: If you're not exhausted, you're not doing it right. But fear not, Susan Seay is here to share the truth and help you find the rest you deserve.
In this episode, Rich and Samir discuss:
- The importance of rest
- The joys of being a mom
- The importance of hobbies and simple pleasures
- Learning from the past
- Being an intentional parent
In this episode, you will be able to:
- Transform your parenting approach with mindfulness, overcoming setbacks, and learning from missteps.
- Delve into the necessity of rest by embracing downtime, releasing control, and encouraging tranquility.
- Explore hidden joy found in everyday activities, celebrate current moments, and prioritize self-nurturing.
- Navigate the dance between aspirations and responsibilities by chasing goals while catering to your children's needs.
- Strengthen your support system by forging connections, finding encouragement, and staying involved.
"I trust God with his people. It helps me to just really be more present at the moment instead of running ahead trying to anticipate all that might go wrong." – Susan Seay
About Susan Seay:
Are you a mom looking for support and guidance? Look no further than Mentor for Moms Podcast with Susan Seay! This highly successful podcast has achieved a rating of 2022's top 1.5% of all podcasts. When listening to her show, you can feel Susan’s passion for equipping busy moms with practical tools and plenty of motivation to combat burnout and set boundaries without falling into the trap of perfectionism.
With seven children of her own, she is familiar with the everyday struggles that moms face and has become a mentor for thousands around the globe. As an international speaker and Certified Life Coach specializing in personal transformation, she frequently takes part in conferences, events, and retreats, as well as private mentoring sessions with small groups or individuals. To benefit from Susan's wisdom even further be sure to download her free gift!
Download your FREE self-evaluation guide “12 Things Intentional Moms Do Differently” at susanseay.com today!
Connect with Susan Seay:
Website: https://susanseay.com/
Instagram: https://www.instagram.com/susanlseay/
Facebook: https://www.facebook.com/SusanLSeay
Connect with Rich Woo:
Website: www.catalyst.nm.com
LinkedIn: www.linkedin.com/in/richwoo/
Instagram: https://www.instagram.com/rich_woo/?hl=en
Book: The Relationship Recession - https://a.co/d/dXlXd71
Email: [email protected]