A blighted city has some good news.

Some quick snippets of clarity and advice for those who don't like text rabbit holes.

A quick look at the cortisol and weight issue.

A new month has begun on schedule. Welcome autumn.

Decluttering the attic of a Boomer home had better results than expected.

Cracker Barrel's new logo: stupidity, or cancel culture at its best?

Prepare for September now with these practical tips from my personal tried and true routines.

Handwritten items still have their place if we make room for them.

August may not be exciting for a number of reasons, but the food-based holidays add up.

Some reflections on the subject of obesity.