The Durenda Wilson Podcast

Sustainable Healthy Eating for Moms With Trim Healthy Mama (Podcast 503)

03.15.2024 - By Durenda WilsonPlay

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It can be challenging as a mom to make sure that we are nourishing our bodies well throughout all the seasons of motherhood and womanhood. Trends come and go, but what we need is something that is sustainable.

Today Serene Allison and Pearl Barrett are joining me to bring loads of encouragement for moms wanting to be healthy and vibrant for life!

If you purchase Raising Boys to Men, you will receive a free printable of movies to watch with your boys that portray boys and men as heroes!

Use this link to redeem: durendawilson.com/redeem

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