Taco 'Bout Wellness

Sustainable Living Tips


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There is so much we can all do to reduce our waste. In this episode we share some of our personal practices for reducing waste. Every little step adds up! Check below for some of our favorite resources.

Reference books – Cooking Scrappy by Joel Gamoran & Cooking with Scraps by Lindsay-Jean Hard

Check out services like Imperfect Foods or Misfits Market – get produce from farmers that stores won’t purchase (size, coloring, scarring, or surplus), plus short-coded pantry items/outdated packaging, now you can still get them and for less money!

Sunbasket - one of our favorite meal delivery options, we especially love their sustainability practices!

Blueland- soap tablets that you just add water too and reuse your container. They also have cleaning supplies that works the same, and dishwasher and washing machine tablets, minimal packaging +packaging is all compostable or recyclable.

Thinx - Our favorite company for washable, reusable, hygienic mensuration & incontinence undies

Marley's Monsters - Courtney's favorite eco-friendly shop with the adorable napkins

Check out this article from the FDA to read more about food waste in America 

Join this movement to stop food waste and be sure to check out their recipes too! 

Lastly, don't miss the great resources shared by The Whole Carrot!

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Taco 'Bout WellnessBy Courtney Handeland, NBC-HWC, CHES, CWP, RYT-200

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