Journey to Well

Sustainable Success Through Cycle Alignment | Jacqueline the Menstrual Mogul


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Today I'm joined by menstrual cycle expert Jacqueline (@menturalmogul), to unravel the secrets of cycle alignment for business success. Discover how she transformed her life from struggling with painful periods and burnout to embracing her natural rhythms for a more balanced and fulfilling professional journey. 

Unlock the power of food and nutrition as foundational tools for female entrepreneurs aiming to enhance their well-being and productivity. Discover your unique superpowers by aligning with the four phases of the menstrual cycle. Jacqueline helps us understand how to tailor self-care, boundaries, and work schedules to biological rhythms, particularly during the luteal phase.
 
This episode challenges the conventional hustle mentality, encouraging listeners to embrace cyclical growth and rest for significant positive changes and intentional choices in both personal and professional lives.

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be well, my friend
xx Hannah

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Journey to WellBy Hannah