Join me as I disuss saying goodbye to childhood and walking head first into college days. Today I also discuss the meaning behind the name of the podcast.

All emotions are neutral. It's only when we start to act or dwell on them that they can become a problem. So what is self-compassion and how do we intentionally turn our emtions to work for us, not against us?

God longs to be intimate with us. Do you know we can even ask for Him to help us match paint colours to a silly canvas and He delights to answer us?? How often do you ask for things like that? To invite Him into our everyday. Listen it to see how God answered my prayer this particular day!

Transcript available upon request.
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Finding self worth and seeing beauty in our own appearance can be a hard journey to walk. Even though she didn't see it, I saw a near-saint in my best friend (especially during her battle with cancer) and I just bet you have someone in your life who views you the same, despite how you feel. Ready to be encouraged today?

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Ever been on a social media fast before? Why would you even do one? Come along for the ride as I talk about my experience and perhaps you just might find yourself wanting to do the same thing for a while!!

Need coaching or have a question? Contact me at [email protected]

Being friends with the opposite sex can be good, and right and wonderful. But what happens when all of a sudden, you find yourself slipping into a dangerous position you don't want to be in? Inside today's episode, I discuss integrity in relationships and how the Lord used my brokenness over my best friend's death and lead me out of a tricky situation.

For coaching please go to www.melaniegallcoaching.com
Transcripts available upon request.

In Jesus, we have everything we need. Yet often, we find ourselves sneaking over to the enemy's camp where we trade our goodness and wholeness for the only thing the enemy has - hurt and pain. How can we know the voice of Jesus and folow in HIS ways to avoid these things? Join me as I tell the story of my own weakness in this area.

Often we react instead of respond and we hate ourselves for it. How do we be intentional to show up like we want? Join me as I explore questions that can help us go deeper and be more at peace with ourselves and the world around us.

For coaching please go to: www.melaniegallcoaching.com
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