This episode we complete the powerful trilogy of the opening of the Yoga Sūtra of Patañjali with sutra 1.3 that describes the outcome, or objective, or end result of yoga.  We will explore the idea of the seer or the observer as the “true self” that shines forth when we achieve the state of yoga.

We continue our journey exploring the opening triptych of the Yoga Sutra with 1.2, the essential definition of yoga as presented by Master Patañjali.  We will explore the meaning of yoga as defined in the text, and as lived by us today in the modern world.

We begin at the beginning with the purity and auspicious, ephemeral and eternal exploration of NOW.  This week we explore the first words of the first verse of the first chapter of the Yoga Sutra in 1.1.

Welcome to the Sutra Squad podcast! In this episode Seth, Sara Page, and Sally welcome & give an overview of our approach to study this ancient wisdom.