What is the Enneagram, and how can it help us live a good life? “The unexamined life is not worth living,” said Socrates. But if that’s true, how are we to go about examining our lives, and what templates or metrics are we to use? One of the best places to start, suggests author and speaker Suzanne Stabile, is the ancient wisdom tool known as the Enneagram. What at first glance seems like a Myers-Briggs-esque personality test for grouping humanity into neat piles is actually a tool for observing our way of seeing and being in the world and helps us see that not everyone experiences the world in the same way. Using the Enneagram, she says, “I teach people who they're not. I don't teach people who they are.” In this episode, she gives an overview of the ways in which the Enneagram just might help us become more understanding, compassionate, holistic people.

153: Suzanne Stabile: Exploring The Enneagram (Best of NSE)

Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp.  You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. Striving for a good life is No Small Endeavor, and we’re here with you on the road. Learn more at nosmallendeavor.com.

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Is high self-esteem crucial to human flourishing or rather a hindrance? “The biggest problem with self-esteem is that it tends to be contingent,” says Kristin Neff. “We only feel good about ourselves when we succeed.” Far too often, high self-esteem breeds narcissism, bullying, and prejudice. Kristin is a professor of Educational Psychology at the University of Texas at Austin. She’s also a prominent expert on the topic of self-compassion, which her research has found to be much more effective than self-esteem in helping people flourish. In this episode, she shares what makes self-compassion different from self-esteem, how to cultivate it, and how it can help us to flourish amidst stress, suffering, and everyday life. We also hear briefly from psychiatrist and author Curt Thompson illuminating the negative neurobiological effects of shame while Kristen explains how self compassion can remedy these effects.

157: Kristin Neff: The Power of Self-Compassion (Best of NSE)

This is our unabridged episode with Amy-Jill Levine. What happens when you get a self-dubbed “yankee Jewish feminist” talking about Jesus? Turns out, you get a fascinating conversation leaving folks of all faiths and worldviews with much to think about. Amy-Jill Levine is a brilliant professor of New Testament, and, perhaps surprisingly, a practicing Jew. In this episode, she uses her knowledge of Jewish culture to highlight common mis-readings of the Sermon on the Mount, Jesus’s stance on societal and gender norms, and how “Christian fragility” can impede one’s ability to address religious and social questions honestly.

156: Unabridged Interview: Amy-Jill Levine

What happens when you get a self-dubbed “yankee Jewish feminist” talking about Jesus? Turns out, you get a fascinating conversation leaving folks of all faiths and worldviews with much to think about. Amy-Jill Levine is a brilliant professor of New Testament, and, perhaps surprisingly, a practicing Jew. In this episode, she uses her knowledge of Jewish culture to highlight common mis-readings of the Sermon on the Mount, Jesus’s stance on societal and gender norms, and how “Christian fragility” can impede one’s ability to address religious and social questions honestly.

156: Amy-Jill Levine: A Jewish Take on Jesus (Best of NSE)

This is our unabridged interview with Angela Williams Gorrell. What is joy? Is it equatable with happiness, or pleasure, or both? Is it to be found in a career, or a romantic partner, or a religion? And if we were to manage it, would our lives forever be free from sorrow, pain, and suffering? In this episode, author and professor Angela Williams Gorrell, who was teaching a class on joy at Yale when she lost three people that she loved in a four-week span, describes her personal experience of finding joy amidst loss.

155: Unabridged Interview: Angela Williams Gorrell

What is joy? Is it equatable with happiness, or pleasure, or both? Is it to be found in a career, or a romantic partner, or a religion? And if we were to manage it, would our lives forever be free from sorrow, pain, and suffering? In this episode, two guests discuss joy, describing both what it is and, perhaps more importantly, what it is not. Author and professor Angela Williams Gorrell, who was teaching a class on joy at Yale when she lost three people that she loved in a four-week span, describes her personal experience of finding joy amidst loss. And Yale theologian Miroslav Volf, himself no stranger to suffering growing up in a war torn country, explains the connection between joy and sorrow.

153: Suzanne Stabile: Exploring The Enneagram (Best of NSE)

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