Swad Pod

Swad Pod

By Laura & Kitty JonesSociety & CultureBusiness
Download on the App Store

Swad Pod episodes

  • DREAM IT, BELIEVE IT, ACHIEVE IT - SWAD POD x FIGHT STATION
    🎙️ Episode 2: Dream it, Believe it, Achieve it with Adam Stretton from FightStation.
    In this inspiring episode of SwadPod we’re joined by Adam, the founder of FightStation, a kickboxing gym that’s become a vibrant hub for the Swadlincote community. A true testament to perseverance and dedication, Adam has shaped FightStation into a place where physical fitness meets mental wellness, and everyone is welcome to push their limits.
    We’ll dive into:
    ✨ Adam’s journey from growing up in Newhall and to competing as the youngest contestant on Gladiators
    ✨ How serving in the Parachute Squadron alongside Ant Middleton shaped their leadership and resilience
    ✨ The motivation behind launching FightStation, inspired by the desire to create a positive, inclusive space for the community
    ✨ The gym’s commitment to improving mental health, from supporting individuals with autism to helping those recovering from major health challenges
    ✨ How FightStation is driving positive change by providing affordable kickboxing classes and championing local causes like defibrillator training
    Whether you’re interested in kickboxing, looking to overcome personal obstacles, or curious about how a community-based gym can make a difference, this episode is packed with inspiring stories and actionable insights.
    Hit play and join us for a powerful conversation about building strength, resilience, and unity in the community!
    1 hr 32 min
  • Swad Pod - Introduction
    🎙️ Episode 1: Meet Kitty & Laura - The Sisters Behind Swad Pod 🎉
    In our very first episode of Swad Pod, we’re taking you behind the scenes to share why we’ve decided to start this podcast and what it means to us. Join us as we introduce ourselves—two sisters with a passion for connecting with our community, having unfiltered conversations, and sharing stories that inspire, inform, and entertain.
    We’ll dive into:
    ✨ What motivated us to launch Swad Pod
    ✨ The topics that fire us up
    ✨ How our personalities (and sibling banter!) shape the vibe of the podcast
    This episode is all about setting the stage for what’s to come—think of it as a warm welcome into the Swad Pod family. So grab a seat, hit play, and get ready to laugh, learn, and get to know the voices behind the mic.
    Welcome to Swad Pod—we’re so glad you’re here!
    20 min

About Swad Pod

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Swadlincote's one stop Pod, featuring local businesses, issues and social themes.