Say no to new year resolutions! Say yes to habits!

Swap Out Your New Year Resolutions for These 5 Habits

As a wellness and lifestyle coach, Simon Ngo is passionate about helping people make a positive impact in their lives so they can in turn help other people enhance their lives. This is a podcast show about finding more sustainable wellness in our lives. 

Each episode will showcase some millennial wisdom on how to inject more wellness and happiness in our daily lives using simple tips, tricks and mindset shifts. Simon's no-nonsense approach also features "Meaningful Conversations" with everyday individuals who have mastered their own art to happiness and wellness.

Society & Culture

Personal Journals

As a wellness and lifestyle coach, Simon Ngo is passionate about helping people make a positive impact in their lives so they can in turn help other people enhance their lives. This is a podcast show about finding more sustainable wellness in our lives. Each episode will showcase some millennial wisdom on how to inject more wellness and happiness in our daily lives using simple tips, tricks and mindset shifts. Simon's no-nonsense approach also features "Meaningful Conversations" with everyday individuals who have mastered their own art to happiness and wellness.

Share Swap Out Your New Year Resolutions for These 5 Habits

Sign up to save your podcasts

Swap Out Your New Year Resolutions for These 5 Habits

Swap Out Your New Year Resolutions for These 5 Habits