By Simon Ngo
The podcast currently has 73 episodes available.
I sorta summarized the entire episode down to this phrase, 'what have I done?'.
You'll understand more as you tune in.
I think the title of this episode says it all!
Get It Done!
Put in down on pencil (or pen) (or digitally) because it will help you get it done when it comes to goals and ambitions, plus that workout or fitness routines that you've always wanted in your life!
Spend Your Energy Currency Wisely!
I speak about the currency of energy and how to manage these on a daily basis.
Regain Power!
No one person can be responsible for how we fill and no one person can fulfil us.
BONUS: Take an emotional dump daily to prevent ourselves from emotional constipation!
Follow me for more on Instagram: @_simonngo and my website www.simonngo.com
3 Things to Have a More Fulfilling & Mindful Day
Let's talk about how to elevate your mindfulness in your day-to-day living. Because why? Mindfulness is Magic!
Here's what I have to say about:
- why writing a to-do list daily will help you become more mindful not only with your time management, but, more importantly, also your energy management
- why I am single, and what it takes to have a super crystal clear communication
- why the good ol' attitude of gratitude is so powerful
Follow me on Instagram @_simonngo and check out my website www.simonngo.com for more.
Firstly, I'm BACK!
Secondly,
Meditation Vs Running?
What's the diff? In my humble opinion anyway..
The podcast currently has 73 episodes available.