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Swapping "Goals" for "Pacts"
Not too long ago I stopped believing in traditional “goals” for myself and today the algorithm presented me with someone who literally wrote a book about the same thing . My algorithm works for ME ;)
You’ve tuned in to Living in Response an open-ended, unedited, unbounded practice in saying what I want to say and letting it be whatever it wants to be.
Topics Covered
Summarized by AI
Swapping Goals for Pacts
Discovering the concept of “pacts” from the book Tiny Experiments by Anne-Laure Le Cunff, which replaces rigid goal-setting with curiosity-driven commitments. How this approach resonates with my perspective on moving in a direction rather than fixating on specific outcomes.
Living in Response & Following Curiosity
Why I’m embracing an open-ended approach to creativity and life—choosing to engage with what excites me rather than forcing structure or expectations.
Reframing Commitment
How my relationship with the word “commitment” is evolving, shifting from obligation to devotion. Learning to commit from a place of love, curiosity, and expansion rather than pressure or force.
Slow Living & The Psychology of Pace
Reflections on a workshop by Elliot Cohen about the psychology of slow living and how it aligns with my long-held belief that the world would be better if people slowed down.
The Algorithm Reflecting Me Back to Me
How my online experience is shifting as I find more people expressing ideas that mirror my own inner truths. Why this feels like validation, expansion, and an invitation into a new space of thought and creativity.
Empowerment vs. Victimhood in Systemic Challenges
A personal reflection on breaking cycles of socioeconomic struggle and why I believe in acknowledging systemic barriers while also empowering people to believe in possibility. The tension between recognizing hardship and advocating for personal agency.
The Power of Possibility & A Club Night Lesson
A real-life moment where shifting someone's perception of possibility changed their entire energy. Why possibility is such a transformative force in both small moments and big life shifts.
Epigenetics & Taking Ownership of Health
Exploring how epigenetics—our ability to influence gene expression through lifestyle choices—radically changed my perspective on health and well-being. Why I no longer feel resigned to hereditary disease patterns.
Making My Own Rules
Realizing that I get to decide what works for me—whether it’s creativity, commitment, or the structure (or lack thereof) in my life. The liberating realization that I am subject to change and that’s a good thing.
Speaking as a Creative Practice
Why I’m recording daily and how speaking, rather than writing, allows me to process ideas in real-time. Letting go of needing a set topic, a defined niche, or a clear goal—just following what feels alive.
Fear as Part of the Process
Recognizing that fear isn’t something to eliminate, but something to integrate. The difference between being paralyzed by fear and using it as a natural part of expansion.
Interoception, Embodiment & The Soul’s Communication
How slowing down and tuning into the body allows for deeper connection with intuition and energy. Why I believe the body is the bridge between the soul and the mind.
Mentions & Resources
Not affiliated, just a fan
* Tiny Experiments by Anne-Laure Le Cunff
* I just got this today so will report back after I read the whole thing!
* The Psychology of Slow Living by Elliot Cohen
* Watched a talk on this today by the author and I 100% intend to read this too!
* The Biology of Belief by Bruce Lipton
* The Energy Codes by Dr. Sue Morter
Final Thoughts
This project is about documenting my process in real-time—being open, unfiltered, and engaged with what feels alive. No rigid plans, no expectations—just letting curiosity lead.
If you're here listening, thanks for being part of it! As always, I would love to hear from you <3
Mystically,
Belle
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mysticallybelle.substack.com
View all episodes
By Mystically, BelleNot too long ago I stopped believing in traditional “goals” for myself and today the algorithm presented me with someone who literally wrote a book about the same thing . My algorithm works for ME ;)
You’ve tuned in to Living in Response an open-ended, unedited, unbounded practice in saying what I want to say and letting it be whatever it wants to be.
Topics Covered
Summarized by AI
Swapping Goals for Pacts
Discovering the concept of “pacts” from the book Tiny Experiments by Anne-Laure Le Cunff, which replaces rigid goal-setting with curiosity-driven commitments. How this approach resonates with my perspective on moving in a direction rather than fixating on specific outcomes.
Living in Response & Following Curiosity
Why I’m embracing an open-ended approach to creativity and life—choosing to engage with what excites me rather than forcing structure or expectations.
Reframing Commitment
How my relationship with the word “commitment” is evolving, shifting from obligation to devotion. Learning to commit from a place of love, curiosity, and expansion rather than pressure or force.
Slow Living & The Psychology of Pace
Reflections on a workshop by Elliot Cohen about the psychology of slow living and how it aligns with my long-held belief that the world would be better if people slowed down.
The Algorithm Reflecting Me Back to Me
How my online experience is shifting as I find more people expressing ideas that mirror my own inner truths. Why this feels like validation, expansion, and an invitation into a new space of thought and creativity.
Empowerment vs. Victimhood in Systemic Challenges
A personal reflection on breaking cycles of socioeconomic struggle and why I believe in acknowledging systemic barriers while also empowering people to believe in possibility. The tension between recognizing hardship and advocating for personal agency.
The Power of Possibility & A Club Night Lesson
A real-life moment where shifting someone's perception of possibility changed their entire energy. Why possibility is such a transformative force in both small moments and big life shifts.
Epigenetics & Taking Ownership of Health
Exploring how epigenetics—our ability to influence gene expression through lifestyle choices—radically changed my perspective on health and well-being. Why I no longer feel resigned to hereditary disease patterns.
Making My Own Rules
Realizing that I get to decide what works for me—whether it’s creativity, commitment, or the structure (or lack thereof) in my life. The liberating realization that I am subject to change and that’s a good thing.
Speaking as a Creative Practice
Why I’m recording daily and how speaking, rather than writing, allows me to process ideas in real-time. Letting go of needing a set topic, a defined niche, or a clear goal—just following what feels alive.
Fear as Part of the Process
Recognizing that fear isn’t something to eliminate, but something to integrate. The difference between being paralyzed by fear and using it as a natural part of expansion.
Interoception, Embodiment & The Soul’s Communication
How slowing down and tuning into the body allows for deeper connection with intuition and energy. Why I believe the body is the bridge between the soul and the mind.
Mentions & Resources
Not affiliated, just a fan
* Tiny Experiments by Anne-Laure Le Cunff
* I just got this today so will report back after I read the whole thing!
* The Psychology of Slow Living by Elliot Cohen
* Watched a talk on this today by the author and I 100% intend to read this too!
* The Biology of Belief by Bruce Lipton
* The Energy Codes by Dr. Sue Morter
Final Thoughts
This project is about documenting my process in real-time—being open, unfiltered, and engaged with what feels alive. No rigid plans, no expectations—just letting curiosity lead.
If you're here listening, thanks for being part of it! As always, I would love to hear from you <3
Mystically,
Belle
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mysticallybelle.substack.com