Sweat As, The Podcast.

Teaukura Moetaua (aka T), has slowly transformed over the last 18 months. His weight peaked at a whopping 191kg, and after losing the love of his life Kate to cancer, T knew he had to start making some positive changes. If not for him, for his daughters.

In an almighty effort, he has since lost 51kg and is almost unrecognisable! Listen as he discusses his journey with Henry at Industrial Gym and Fight Club, Queenstown NZ.

Regan Pearce doesn't shy away from anything. Him and Henry discuss challenges, mental health, good fortune and life in Queenstown NZ. With a wide array of hobbies and plenty of good stories to tell, listen to these old pals as they cover the epitome of a hearty life.

Richie Heap has come a long way in his 22 years in Queenstown. From eating burgers while running his boot camps to cross dressing in the infamous Winter Festival Drag Race... Get to know the guy who gets pleasure out of 'crushing souls' and see why we love Richie!

Sweat As.

While catching his breath Henry catches up with his old buddy Mark Wilson after a quick blast at Industrial Fitness! They meander through an array of topics including Southland Stags rugby, what happened at sea during The Great Speights beer delivery and his colourful Personal Training port folio.

Listen as Danny enlightens Henry on the body building scene in New Zealand. He shares how the fitness game brought him renewed hope after trying to end his life. Enjoy this candid perspective on an often misunderstood industry.

Gary Gregory sits down with Henry shortly after punishing him and others during a Friday lunchtime class at Industrial Fitness! The blood is pumping as Gary touches on how the fitness landscape is forever changing, enjoying your dark place and an upcoming strength and conditioning camp. Plus a whole bunch more!

Kate Fluker was late to the Mountain Bike game but soon found herself on the top! Hear about the highs of the National Championships and the Commonwealth games, to the lows of injury and missing the Olympics.

Right now is a pivotal time for Kate's career, listen and find out why...

Skycity Stampede Ice Hockey player Liam Stewart joins Henry ahead of finals hockey this weekend. He talks hockey, life with well known parents, why he loves Queenstown and his love of red wine.

Mick Heron is a pretty good bloke to be around. When he's not building, he's getting involved in a range of activities available here in Queenstown. Listen to how he approaches life, why he runs, and how he's grateful to still be here after a near death experience.

Richie talks to Henry about how getting kicked out of school left him with more questions than answers. Hear how he helps others learn from his mistakes, the art of 'bee keeping it real' and being a pro boxer!

Podcast recorded in June 2019.