#180 – Welcome to the Money Vault with Anthony Mendez & Bryan Gorrita.

In this new series, our hosts take deep dives into everything money, real estate, business, finance and entrepreneurship.

Our economy is embarking into a major shift so it's more important than ever for you to understand the power behind your dollar.

Follow us for more money tips 💰 @bryangorrita & @mendezfitness

#179 – Anthony & Bryan are back with another stacked solo pod. The boys discuss all things self-development including mindset, self-growth, growth hacking and much more.

Our new co-host Bryan is back for his second ever solo pod and dropping some great insight on mental barriers and how to overcome their effect on your life.

Later the boys get into how to surround yourself by high performers, create a vision board and achieve your wildest dreams!

Make sure to follow them at @mendezfitness & @bryangorrita for more!

#178 – On today’s episode, Anthony & Josh are joined by a former NFL Athlete, American Ninja Warrior on NBC, international speaker, host of the Aww Shift podcast, and the founder of Identity Shift Anthony Trucks.

Anthony Trucks was 3 years old when his mother surrendered him to foster care. Shuffled from home to home, the Antioch resident and former NFL pro says he experienced years of mental and physical abuse in the system before being adopted at the age of 14.

Trucks gets into how he transitioned from high school to eventually becoming a player in the NFL, how he changed his mindset, and making shift happen to find the solutions in life.

📲 You can follow Anthony on Instagram @anthonytrucks.

#177 – On today’s solo pod, Anthony introduces our new co-host, Bryan Gorrita.

Bryan is a Cuban-American who was born and raised in Miami, Florida. He is currently a real estate agent who specializes in financial administration  and is going to give us some insights on the finance world and making smart investments.

They talk about what Bryan looks the most forward to being a co-host of the podcast and he gives us some tidbits of the knowledge bombs he's going to drop on us!

We can't wait for what the future holds with our new host.

Welcome to the #SweatItOut family Bryan! 🙌 

#176 – On today’s solo pod, Josh announces his departure as a host from the Sweat It Out podcast. Anthony and Josh reminisce over the past year and the 175 episodes they have recorded together. Josh explains that his life is currently undergoing some major transitions and this decision did not come lightly. However, it is for the best and Anthony ensures that he will continue making Josh proud and elevating the podcast to even further heights!

Thank you to our amazing host, Josh who will forever be a part of the #SweatItOut family ♥️ 

#175 – On today’s pod, Anthony & Josh are joined by International Speaker, Business and Life Coach, Corporate Consultant and of Owner Le Tribe Sonia Zarbatany. 

Sonia talks about living life each day with intention, the importance of scheduling and prioritizing what means most to you and your goals.

Later, they get into how to balance being a parent and an entrepreneur as well as the importance of family.

You can follow Sonia on Instagram @soniazarbatany.

#174 – On today’s solo pod, Anthony & Josh share some stories about flying Spirit airlines, different strategies when it comes to low ticket vs high ticket sales, the importance of building a team to help build and scale your business, and why lifestyle and habit coaching can help impact your fitness goals as much as training in the gym. Later, they chat about the importance of hiring a good coach and why that coach needs to align with your morals and values if you want to get the most out of the relationship.

#173 – On today’s pod, Anthony & Josh are joined by former All-Pro NFL Linebacker and co-founder of the Lights Out Xtreme Fighting, Shawne Merriman. Shawne gets into what he was doing after he retired from pro football, how he found his way into the world of MMA, what kept him motivated to keep going after he retired and where he learned his discipline from. Later, they get into how Shawne got his nickname “Lights Out” and what made him what to take the leap from playing professional football to starting his own MMA league. You can follow Shawne on Instagram @ShawneMerriman and check out the Lights Out league at www.lightsoutxf.com

#172 – On today’s episode, Anthony & Josh are joined by entrepreneur and fitness coach, Law Payne. Law gets into why he is proud to show his relationship with his family on social media, why people are afraid to put themselves out there, the reason he got into fitness and what held him back initially from putting himself out there. Later, they get into the key things Law learned to get him to where he is today and how he started and evolved from creating his first 8-figure business. You can purchase Law’s products at all major retailers and follow Hardbody on Instagram @HardBody_Coaching_ & @HardBodySupplementsBrand

#171 – On today’s pod, Anthony & Josh sit down with founder of Ace of Spades Agency and entrepreneur, Jay Jay. Jay Jay gets into how he preps to deliver a memorable first impression, how he gets his clients to get into the zone, some good places to start to make yourself feel good every day and how to jumpstart your body to get ready for the day every morning. Later, they get into how to reframe the way you think about ROI and why you don’t always need to make a sale to get a positive business outcome. You can follow Jay Jay on Instagram @JayJayLive, check out his agency @AceofSpadesAgency