This week Anthony is talking with his special guest and good friend John Arpino!!  John and Anthony talk everything from weight loss, maintaining, weight lifting, motivation to stay on track, wedding planning, weight obsession, and a lot more!!

The Keep Moving Forward Podcast Episode 234

Jenks Show Tickets - Tuesday July 19th 8:30pm

Bonus Episode www.patreon.com/kmfpodcast

Instagram: @ComicAnthonyD @KMFPodcast

Twitter: @ComicAnthonyD

Intro / Outro music by Hollow, lyrics by Nick Graystone. Check out his new band DemonScar

Long Island, for the best sandwiches go to Finn's Deli, www.finnsdeli.com

Sail Away Coffee use code WWBro10 www.sailawaycoffee.com

Built Bars use code WWBroPodcast www.builtbar.com

Keep Moving Forward Merch teechip.com/stores/kmfpodcast