Total Titan Transformation

Sweatin’ Through Week Seven with a Mobility Mindset and Bacon Cheeseburgers


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One week away from the big day, the Bona boys are bulging. Sweatin' 'round weights, drownin' out machines, and shuttin' down gyms wit they drip game. They sit down with their old friend Stretch for a nice, warm cup o' detox tea to get long 'n loose. #Dripgang
Starring Marco @mgb_functionalshaman and Fabio @mgb_roguetank
Produced by Amy Stoltenberg
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Total Titan TransformationBy MGBFunctionalShaman