Kicking back off the podcast after a brief hiatus, we're excited to have Scott + Ashleigh Gadd with us - the owners of Stroke, a brand-new indoor putt putt and bar concept in Plaza Midwood.

We get to hear about their entrepreneurial journey going from owning a thriving axe throwing business to taking a stab the bar industry, all during the COVID pandemic.

If you haven't been to Stroke yet, grab your Hinge date or friends and book a tee time.  They have an amazing socially distanced workflow that allows you embrace the nostalgia of miniature golf and amazing craft cocktails. 

https://strokeputt.com/

Instagram: @strokeputt 

Chef Cordell Weathers didn't take the traditional route that most chefs pursue.  He didn't attend culinary school or travel abroad to study native cuisines.

He's self taught and a natural at his craft.

His business has pivoted from catering events and hosting full brunches to online cooking classes that are selling out faster than he can host them.

We loved how down to earth and fun this guy was and we hope to collab with him for some catering events in the future!

@cookinwithcordell

@wherewebruncinat

@cordellscuisine 

The Urban MVMNT crew sat down with Sir Will + Dammit Wesley, owners of BLK MKT CLT, to talk about Charlotte's creative scene, the BLACK LIVES MATTER mural in Uptown and how to help our neighborhoods reclaim their culture amidst gentrification. 

Our newest podcast segment in our newest normal, COVID Convos.  We catch up with our beloved Urban MVMNT members to see how they are faring during the pandemic, what they've learned about themselves and what perspectives have they gained.

Thanks for listening and KEEP MVNG!

Our newest podcast segment in our newest normal, COVID Convos.  We catch up with our beloved Urban MVMNT members to see how they are faring during the pandemic, what they've learned about themselves and what perspectives have they gained.

Thanks for listening and KEEP MVNG!

Our newest podcast segment in our newest normal, COVID Convos.  We catch up with our beloved Urban MVMNT members to see how they are faring during the pandemic, what they've learned about themselves and what perspectives have they gained.

Thanks for listening and KEEP MVNG!

Our newest podcast segment in our newest normal, COVID Convos.  We catch up with our beloved Urban MVMNT members to see how they are faring during the pandemic, what they've learned about themselves and what perspectives have they gained.

Thanks for listening and KEEP MVNG!

Our newest podcast segment in our newest normal, COVID Convos.  We catch up with our beloved Urban MVMNT members to see how they are faring during the pandemic, what they've learned about themselves and what perspectives have they gained.  

Thanks for listening and KEEP MVNG! 

During this COVID shutdown of our facility, we've had many of you guys ask questions about how to start programming your own workouts.  Some of you are truly interested in the methods and others are looking to add some personalization to your MVMNT Anywhere workouts we provide.

So we sat down and laid out a skeleton you can follow to create your own workouts.  The video version of this is available for members inside of the Urban MVMNT app. 

The Urban MVMNT crew is back and bringing you a socially distant way to stay in touch with your fav coaches.  Curious how many times Deuce has watched Tiger King already?  Wondering what the ABC store experience is like during a pandemic?  All this fun and more on today's podcast!