Happy 100th Episode! Sherry and Carla celebrate the big milestone and take a moment of gratitude for each other and all the fabulous listeners. Next, they take a Love Fix question from a listener struggling with anxious attachment issues in her relationship. They then welcome Tracy Crossley, a Behavioral Relationship Expert, author, and podcast host. Tracy identifies what breadcrumbing is in dating, how we can recognize the signs, and how we can get out of the pattern of just accepting crumbs and getting the love and respect we truly desire.

 

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Sherry

Website | Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Sherry Gaba | Psychotherapist, Life Coach & Author | Join Sherry’s Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction -($1 trial or 1/2 off 6 months free)

 

Carla

Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp

 

Tracy 

Website | Podcast | Books 

 

Sign up to be in TDR database: https://www.threedayrule.com/CarlaRomo

 

Today’s episode is sponsored by Carla’s book Contagious Love: Break Free from Codependency for Damn Good and Sherry’s book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love - a great holiday gift with the brand new digital version available! 

 

Thanks to Contagious Love and Love Smacked for sponsoring this episode.

 

What You’ll Hear In This Episode:

• How drama can be addicting and allows us to actually be avoidant of our own feelings.
• If you don’t have consistency, you really don’t have a relationship.
• What exactly is breadcrumbing?
• How setting boundaries first starts with ourselves and then flows out into our external world.
• More on Tracy’s work on how to overcome insecure attachment, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.
• How can you tell if you are being breadcrumbed in a long-distance relationship?
• Is a man breadcrumbing, or just inconsistent?
• Are all breadcrumbers also narcissists?
• How to start embodying self-love.
• Being trapped in the drama cycle of a breadcrumber chips away at our own time and energy.

 

Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.