The purpose of this guided imagery is to ease you into a deep and rejuvenating sleep. It was designed for use right before bed. 
At the end of the program, the music will continue to play for several minutes, then softly fade out.

The purpose of this guided imagery is to ease you into a deep and rejuvenating sleep. It was designed for use right before bed. At the end of the program, the music will continue to play for several minutes, then softly fade out.

The purpose of this guided imagery is to ease you into a deep and rejuvenating sleep. It was designed for use right before bed.&nbsp;
At the end of the program, the music will continue to play for several minutes, then softly fade out.

Sweet Dreams by a Mountain Stream

Guided meditations that rejuvenate your mind, body, and spirit.

The mind-body connection is a powerful way to enhance the quality of your well being.

This podcast is no substitute for medical advice and treatment. 

The brief meditations presented in this podcast cover a wide range of topics and do no subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way.

Please do not listen while doing things that require your full attention.

Alternative Health

Health & Fitness

Guided meditations that rejuvenate your mind, body, and spirit. The mind-body connection is a powerful way to enhance the quality of your well being. This podcast is no substitute for medical advice and treatment. The brief meditations presented in this podcast cover a wide range of topics and do no subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen while doing things that require your full attention.

Share Sweet Dreams by a Mountain Stream

Sign up to save your podcasts

Sweet Dreams by a Mountain Stream

Sweet Dreams by a Mountain Stream