Bedtime routines that include affirmations can help little ones wind down after the day and prepare their sleepy heads for rest. Affirmations can help calm and soothe us. Recommended for: Tiny Ones, newborns together with their families

Bedtime routines that include affirmations can help little ones wind down after the day and prepare their sleepy heads for rest. Affirmations can help calm and soothe us. Recommended for: Tiny Ones, newborns together with their families

Bedtime routines that include affirmations can help little ones wind down after the day and prepare their sleepy heads for rest. Affirmations can help calm and soothe us. Recommended for: Tiny Ones, newborns together with their families

Sweet Dreams: ready to rest

Rise Little Earthing:The Podcast is a weekly series of sweet affirmations narrated by award-winning musician Lights. The affirmations are customized for two different age groups; Tiny Ones for families to engage with their newborns and Little Ones for independent listeners. Each episode falls within one of four categories to ensure your Star Child is covered throughout all their daily activities. They are; Play, Splash, Party and Dream. For more information on the inspiration behind this podcast visit riselittleearthling.ca

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Sweet Dreams: ready to rest

Sweet Dreams: ready to rest