Rise Little Earthling: The Podcast

Hitting the ‘pause’ button and focusing how we feel is a great way to help us unwind. Happy thoughts before bed help us prepare to enjoy a restful, dream-filled sleep.  So, now it’s time to slow everything down.

Recommended for: Little Ones, independent listeners 

Affirmations encourage us to see the sunny side of things. Our little ones are learning every day, eager to explore and make new discoveries. So today is a great day to discover!

Recommended for: Tiny Ones, newborns together with their families 

Having a good day starts with a good morning. Affirmations help prepare us to achieve that. So let’s get ready for another exciting, adventurous day. 

Recommended for: Little Ones, independent listeners 

Children need affirmations now more than ever. As they grow, they will receive messages that may challenge how they feel about themselves. So, it’s important that they also hear over and over again from those who love them that they are unique, special and loved, just the way they are. So today, tummy time is all about building a strong, trusting bond between you.

Recommended for: Tiny Ones, newborns together with their families 

Positive words and phrases are seeds of healing that bloom into confidence, hope and happiness inside of us. Affirmations remind us to love ourselves.


Recommended for: Little Ones, independent listeners 

We have so many feelings and emotions every single day. Good ones, not so good ones, complicated ones and ones that are sometimes hard to explain. Our feelings are a beautiful part of who we are. Affirmations help us understand our many changing feelings.

Recommended for: Little Ones, independent listeners 

Affirmations are gentle reminders of how much love we have inside of us to give and share. Today let’s focus on being loving and generous.

Recommended for: Tiny Ones, newborns together with their families  

Affirmations can go anywhere with us! We can take them from home to the park, to the car, or to school. It doesn’t matter where you are because affirmations live in your mind and your heart. 

Recommended for: Little Ones, independent listeners 

A great way to slow down and connect with your body is by being in nature. We can do that outside, or we can always use our imaginations. Affirmations allow us to ground ourselves, connect, and grow. 

Recommended for: Tiny Ones, newborns together with their families 

Affirmations make us all feel good.

No matter how young or how old, they make us feel self-assured and brave. Affirmations are for everyone.

Recommended for: Tiny Ones, newborns together with their families