A great way to slow down and connect with your body is by being in nature. We can do that outside, or we can always use our imaginations. Affirmations allow us to ground ourselves, connect, and grow. 

Recommended for: Tiny Ones, newborns together with their families 

There is no better time for affirmations than at bedtime. Ending your day with positive words can help guide you into a restful sleep with beautiful dreams, so you can start the day fresh tomorrow. 

Recommended for: Little Ones, independent listeners 

Affirmations make us all feel good.

No matter how young or how old, they make us feel self-assured and brave. Affirmations are for everyone.

Recommended for: Tiny Ones, newborns together with their families 

Affirmations help build confidence.They give us the tools to see the world with an open heart. When we are excited for new adventures, we shine a light for others to follow.

Recommended for: Little Ones, independent listeners 

Affirmations help us build character, which means, they help us be kinder, more confident people. This can start when we are really young and continue to when we are all big and grown up. How exciting is that!


Recommended for: Little Ones, independent listeners  

The gift of sharing affirmations with others is just as powerful as saying them to ourselves. When we receive positive feedback, it builds our confidence. Little ones who feel good about themselves are empowered to be brave and try new things. Affirmations are little acts of kindness we give to ourselves and those we love.

Recommended for: Tiny Ones, newborns together with their families 

Bedtime is a great time for happy feelings. Affirmations are like magical instruments we play for our hearts and minds, and the music is the happy feelings they create inside us.

Recommended for: Little Ones, independent listeners

A consistent routine that includes positive thinking encourages a sense of security and better sleep. Affirmations are a wonderful way to close out the day during your bedtime routine.Plus, better sleep means better moods, behaviours and dreams!

Recommended for: Tiny Ones, newborns together with their families  

No matter how young or old you are, everyone can benefit from positive thinking. So today, let’s shower our little earthling with love and positivity for their growing mind.

Recommended for: Tiny Ones, newborns together with their families 

The power of positive thinking can change everything. Affirmations help us express our feelings, thoughts and ideas. So today we are going to practice using our most positive thoughts and have some fun while we do it!

Recommended for: Little Ones, independent listeners