Sweet Grace For Your Journey

Sweet Grace For Your Journey

By Teresa Shields Parker | Christian Weight Loss Coach, Author and SpeakerHealth & FitnessReligion & SpiritualityChristianityFitness
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Sweet Grace For Your Journey episodes

  • 230. Prayer Answers

    Episode 230-Prayer Answers

    For many years I was frustrated because I would pray and it felt like God wasn’t answering my prayers. I knew the Bible said He would, but I didn’t believe it because I wasn’t experiencing the answers I wanted, which was to have my mother healed of her bipolar disorder. They weren’t selfish prayers so why wasn’t He answering?

    This episode examines two huge instances of how God answered prayer but it wasn’t because of me. It was because it was because it was in God’s will and His time.

    If you have unanswered prayers, this is the episode to listen to.

    Overcomers Link: https://teresashieldsparker.com/overcomers

     

    31 min
  • 229. This is My Surrender

    Episode 229-This is My Surrender

    The other day I was listening to a church service and they were singing, “I will Make Room”. As I sang along with them the words arrested me. “Here is where I lay it down. Every burden and every crown. This is my surrender. This is my surrender.” God stopped me and asked, “How are  burdens and crowns alike so that when we lay them down they define surrender?”

    Burdens are negative. Crowns are positive. We want to get rid of burdens. Crowns are what God gives us in return for the good we’ve done here on earth. How are both of these related to surrender? 

    We explore that in this episode.

    Overcomers link: https://TeresaShieldsParker.com/Overcomers. 

    33 min
  • 228. Backdoor Grace

    Episode 228-Backdoor Grace

    "Crisco, Crisco fat in the can" churned around and around in my head for decades after a three-year-old said that to me when I was 11. He said it so he could distract me. 

    Thoughts of I am fat went through my conscious mind and were archived in my subconscious right then. Our childhood emotions can lie dormant for years ready and waiting to be retrieved and then expressed in our actions. 

    Through the years I did gain weight. God told me what to do, but I didn’t listen to His straight-forward approach. He had to come in through the backdoor. You’ll want to listen to this episode. It’s one of my favorites.

    Overcomers Christian Weight Loss Academy link: 

    https://www.teresashieldsparker.com/overcomers

     

    29 min
  • 227. Lies or Truth?

    Episode 227-Lies or Truth?

    It’s hard for children to separate truth from lies. When we grow up lies from childhood still chase us and take us down treacherous roads. 

    Then my lies sounded like this: “I can eat whatever I want whenever I want it. If I want sugar or dessert I can eat as much as I want. It doesn’t hurt me. If I’m upset foods with carbohydrates will make me feel better.”

    Losing physical weight is wonderful. Many things change just because of being thinner, such as having more energy and stamina. However, true freedom for me came at handing each piece of emotional baggage to Him and receiving a gift of renewal in exchange.

    “If the Son sets you free, you will be free indeed” (John 8:36 NIV).

    Overcomers Link: https://TeresaShieldsParker.com/Overcomers/

     

    36 min
  • 226. I Can't Lose Weight

    Episode 226-I Can't Lose Weight

    I CAN’T lose weight, I just can’t. I carried this feeling of defeat with me for as long as I can remember. Growing up, I was always outgrowing my clothes. Hey, it’s what kids do. They grow. 

    It was true, as a child I couldn’t lose weight. I was designed to grow, not lose weight. The difficult part, especially for a child, is separating out what is true and what is a lie. A child is not meant to understand all of this. They are to be loved and supported by the adults in their lives. They are not supposed to overhear conversations which make them feel like they are hopeless. 

    I can’t lose weight was a lie the enemy fed me because he didn’t want me to know the truth. He wanted me to think eating desserts and candy was the best thing in the world. And yet, God loved me too much to leave me wallowing in that lie. His truth would completely set me free!

    Overcomers Academy Link: https://TeresaShieldsParker.com/overcomers

     

    32 min
  • 225. Listen to God

    Episode 225-Listen to Gdd

    All the time there are at least three voices vying for our attention: my voice, the tempter’s voice, and God’s voice. For years, though, I listened to the tempter’s voice constantly. It always has an element of truth to it. What he tells me is half-truth, half-lie. In the past he hadn’t needed to be too subtle. He just put the bait out there and like a hungry, naïve fish, I’d bite, and gobble it up plus more. 

    I listened because my rational mind agreed with him. My flesh wanted something sweet and carbohydrate-laden with tons of unhealthy fats.

    This time though I had made a firm decision. I was going to listen to the voice of God. I had invited God to tell me when I was making a wrong decision.  

    Listen to episode 225 and I’ll share with you 10 things that help you know it is God’s voice instead of the enemy’s.

    Overcomers Academy link: https://teresashieldsparker.com/overcomers/

     

    35 min
  • 224. Fighting the Battle

    Episode 224-Fighting the Battle

    Eleven years ago I weighed 430 pounds. Now let’s be honest that’s really, really large, especially for a woman who isn’t that tall. I’ve lost 250 pounds and I feel a whole lot better. However, to me the more important thing is I’ve undergone a total lifestyle change of a slow, steady weight loss. No matter what the quick fix, it doesn’t work to keep the weight loss off. We must change our habits. It’s not easy, but it is worth it. 

    The only way to change our habits is to realize that overeating is sin. If we want to do what God wants us to do we must listen to Him and do what He says. Romans 12:2 MSG states it as plainly as possible. “Fix your attention on God. You’ll be changed from the inside out.” 

    In order to lose weight, the inside of us needs to be transformed, changed and renewed first. We help you do that in Overcomers Academy. Join us

    Overcomers Academy Link: https://TeresaShieldsParker.com/overcomers/

     

    37 min
  • 223. God's Great Adventure

    Episode 223- God's Great Adventure

    Most of us love a good adventure story. I love Sunday nights when we’d hear foreign missionaries tell us about their adventures. They seemed so different from my life, which was very boring in comparison. I longed for a bit of adventure, and a great adventure with God would be even better. Back then I didn't have the concept that following God completely would always be a great adventure all on its own. 

    I’ve learned since then that there is nothing more fulfilling and satisfying as surrendering to God and doing what He wants me to do even though I don’t think I can do it. That’s OK, though. All God wants is a willing vessel to do what He asks. 

    Overcomers Academy link:  https://teresashieldsparker.com/Overcomers/ 

     

    33 min
  • 222. Confessions of a Sugar Addict

    Episode 222-Confessions of a Sugar Addict

    I am a sugar addict, set free by God Almighty. Most people greatly dislike the concept of surrender. It feels too hard, too difficult, too unnerving to actually give in to God. To me it is just the opposite. Surrender is beautiful because we finally discard everything we’ve been holding on to that is keeping us from being all-in with God. Surrender is a key concept on the journey out of sugar and food addiction.

     

    It took me a long time to surrender to Him, but my God-sized intervention was coming. I went to a meeting with a friend. I was listening to another friend of mine share his story of being a sober alcoholic for about 25 years at that point. 

     

    All of a sudden, though, he had my total attention when he said, “Alcohol is one molecule away from sugar. Alcohol is liquid sugar.” Everything in my world came to a stop. All the pieces of my life seem to snap together like a magnetic puzzle.

     

    If you don’t listen to any other episodes, please listen to this one. All I know is once I surrendered everything to God, and began to walk out my journey, my life has been a series of one beautiful adventure after another. 

    Overcomers Academy link: https://TeresaShieldsParker.com/Overcomers/.

    32 min
  • 221. Eating Myself to Death

    Episode 221-Eating Myself to Death

    Most of us want to blame someone else for any problem we have. I knew good and well no one was to blame for my extreme weight gain, but me, myself, and I. 

    My desire to do my own thing regarding what I ate and how I didn’t exercise or listen to God about my health was not working well for me. As a matter of fact, I was eating myself into an early grave. The cardiac surgeon told me that and stamped an expiration date on me if I didn’t lose 100 pounds and keep it off.

    Overcomers Link: https://teresashieldsparker.com/overcomers  to join.

    35 min

About Sweet Grace For Your Journey

From the publisher's feed

Sweet Grace for Your Journey is the podcast for women who want to lose weight and live healthy—body, soul and spirit. Author Teresa Shields Parker shares tip and advise each week from her personal…