Hey y’all! Welcome back to the fifth installment of season 2 of Sweet Light. In this episode, we dive deep into all things energy, including energy transfers and how to build positive energy for yourself. This episode is for anyone who feels drained at the end of the day and can’t quite figure out why. Hope you enjoy & as always, stay blessed, fam!

Hey y'all! Welcome to a brand new episode of Sweet Light the podcast. Are you tired of feeling stuck, or like your life isn't how you imagined? If the answer is yes, then this episode about becoming the main character of your own life is for you. In this episode, we discuss holding ourselves back from our dreams and how to navigate pushing ourselves to make us a priority. Stay blessed, fam!

Hey Y'all! In this weeks episode, we discuss the biggest thief of joy out there-comparison! Comparison plays a huge role in our mental health and this week I open up about how it used to rule my life, how it can be toxic and the many blessings we miss out on when comparing takes up so much of our time. Stay blessed, fam!

Hey Y’all! This week's episode covers everything you’ve ever wanted to know about your year of Saturn return and this transformative time in your life. This episode is for anyone in their late twenties who is dealing with becoming a true adult and needs help navigating their year of Saturn return! Stay blessed, fam!

Welcome to Season 2 y'all! I hope you'll join me on this premier episode to discuss all things guilty pleasure related. This episode is for anyone who feels like the term guilty pleasure is a lie and doesn't know why-I gotchu fam! Stay Blessed!

Welcome to Season 2 y'all! I hope you'll join me on this premier episode to discuss all things guilty pleasure related. This episode is for anyone who feels like the term guilty pleasure is a lie and doesn't know why-I gotchu fam! Stay Blessed!

Hey y'all! Welcome back to a brand new episode of Sweet Light! In this episode, we get upfront about being in a funk, how it's normal and how to move through it! This episode is for anyone who is feeling not much like themselves these days and wants some guidance to help them be able to feel and still function. Stay blessed, Fam!

Hey y'all! Welcome to the fifth installment of Sweet Light podcast. In this episode, we discuss the differences between self-care and self-love, and develop ways of deepening their affect on our lives. Understand that loving yourself is the basis for all other forms of love in your life! Give yourself some love, Fam!

Hey y'all and welcome back to an all new episode of Sweet Light! In this episode, we dive into the part of each of us we don't share with others-the shadow self. This episode is for every person who wants to know their entire selves, not just the positive parts. Only when you know your entire self, can you live your most authentic life! Stay blessed, fam!

Hey y'all! Welcome back to the third installment of Sweet Light podcast. In this episode, we search for aha moments in our lives and discuss their importance & potential impact on our growth. We learn the key to recognizing epiphanies and commit to our growth. Plant those passions y'all, cause we gettin' ready to bloom! Stay Blessed, Fam!