In this episode of Coffee with Dudes, Alex and Matt take a deep dive into the world of artificial sweeteners. Are they safe or should they be avoided? With research and data at the forefront, they break down the facts behind these sugar substitutes and explore what the latest studies have to say about their health impact. From personal experiences to scientific insights, they discuss whether these sweeteners are a good option for your diet or if there’s cause for concern. Tune in for a detailed and informative conversation that sheds light on the sweeteners we encounter every day!