In this episode, Terrin and Savannah talk about communication and what it takes to truly listen. This one is a bit heavier than previous episodes, as they ask the hard questions about how and why people communicate the way they do. They address flaws they've noticed with how society approaches the topic, and provide honest examples of how communication skills (or lack thereof) have affected their own lives. TRIGGER WARNING: Talk of domestic violence and addiction, listeners be advised.

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https://uppbeat.io/t/swoop/mornings

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Hosted on Acast. See acast.com/privacy for more information.

In this episode, Terrin and Savannah dive deep into the importance of setting healthy boundaries. They go over the 7 types of boundaries as listed in this article from positivepsychology.com, and touch on what these boundaries look like when applied to their own lives. You might want to curl up with a cozy drink and something to take notes with, because this episode is bursting with real life tips and gut punching "aha" moments.

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Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/swoop/mornings

License code: ZDHEPR8SGYCKYJQL

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Hosted on Acast. See acast.com/privacy for more information.

In this episode Terrin and Savannah talk about their different perspectives on life, how those perspectives have shaped them as individuals, and how they've learned to work through times when those differences have caused tension in their friendship. This is a great one to listen to with your bestie on the days you struggle to see things eye to eye, because *spoiler alert* best friends don't always have to agree!

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Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/swoop/mornings

License code: ZDHEPR8SGYCKYJQL

Music Credit

Hosted on Acast. See acast.com/privacy for more information.

It's a Valentine's Special!

In this episode, Terrin and Savannah chat all things Valentine's Day (and some bonus content too). These long time friends share some of their best and worst Valentine's Day memories, and with these besties, there is no such thing as TMI! So listen close galentines, this light hearted episode is a cupid ready to shoot you right through the heart!

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Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/swoop/mornings

License code: ZDHEPR8SGYCKYJQL

Music Credit

Hosted on Acast. See acast.com/privacy for more information.

Co-hosts, Terrin and Savannah get vulnerable in this episode as they talk about how the winter months affect their physical and mental health.

Here are some loving reminders you can take with you by the end of this episode:

• Stay hydrated & fuel your body
• Get out of bed, even if it’s just to go sit on the couch
• Be kind to yourself, let yourself rest, and don’t judge yourself 
• Ask for help. Lean on your people, if you don’t have people, we’re your people now, so please don’t hesitate to reach out

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/swoop/mornings

License code: ZDHEPR8SGYCKYJQL

Music Credit

Hosted on Acast. See acast.com/privacy for more information.

In this first episode, Terrin and Savannah introduce themselves by playing a game of twenty questions!

• What’s my favorite color and why?
• What do you get complimented on the most and what do you wish it could be?
• Who do we like making fun of?
• What’s my dream job?
• If you were an animated character, who would you be?
• What’s the most important part of my morning routine?
• Who would I call if I had to get rid of a dead body?
• Would you rather cook or bake?
• How would I describe our relationship in one word?
• What was my biggest accomplishment over the last year?
• What year did we first meet and what were our first impressions?
• What was the last concert I went to?
• Do we have a song?
• If you were stranded on an island, what are three things you would bring with you?
• What’s the best way to comfort me after a rough day?
• What’s my favorite movie when I was a kid?
• What am I looking forward to right now?
• What’s the number one perk of being my friend?
• Do I procrastinate?
• How many tattoos and piercings do you have?
• What’s my favorite video game?
• What’s my color to wear?
• Who would I push off a cliff?
• What superpower would I most like to have?
• Excluding work, family, and friends, what do I care about the most?
• What’s my favorite swear word?
• What is a good amount of pillows to have on your bed?
• What is your last photo in your phone?
• What is one thing you think your younger self would be proud of?
• What is something that you’re afraid of?

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/swoop/mornings

License code: ZDHEPR8SGYCKYJQL

Music Credit

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.