What’s your philosophy for your life my friends?  Today on the podcast we are joined by Nash Nutrition founders, Chad Nasci, strength and conditioning coach & Hanna Chuparkoff, Nutritionist and blogger.  This newly engaged couple is passionate about nourishing the body and growing their mission in the world. Nash Bars are chalked full of 20 […]

In the midst of holding space for emerging we are also invited to hold a sacred space for contraction.  Join us as we talk about moving through the energies of regret and grief.  We are called to pause here, but not to get stuck.  Tune in for another mindful moment.  Big Blessings friends.

Join us as we connect with Elisha Veon, visionary and founder of Babcias Lunchbox in East Palestine, Ohio.  This beautiful soul reminds us the importance of family, connecting and carrying on traditions.  She points out that we all have the inner grit to begin something new and that nothing is impossible.  You’ll want to tune […]

For the month of March we bring our energy and awareness towards the energy of emerging.  Just like a butterfly we make space to move through the process.  We break apart the very cocoon that has held us.  If you have ever created a collision of ‘what if’s’ in your mind, you’ll want to tune […]

Today we are joined by Shelly Marlow, Co - President of Project Making Kids Count and owner of Oily Jewelry Shop.  Shelly talks about seeing a need and creating new opportunities out in her community.  She inspires us through her journey to step out of the known into the unknown.  At Project Making Kids Count, they hold the vision that all children deserve to feel special.  Stay tuned to be inspired by this special heart.

Listening is a sacred act.  One that is placed before us on a daily basis.  Tune into this chakra mediation if you are longing to listen to the energy centers of your body.  May this offering grant you space and recognition to listen.  Find a cozy space where you will be undisturbed and grab your journals so […]

Alex van Frank C-IAYT, is a yoga teacher, wholesome food advocate, and mother.  She’s been bringing cultures and people together throughout her world travels & teaching.  She reminds her clients and the world that, “You all are the greatest gifts to the Earth.” She believes that her Dharma, or calling is that of connection.  She has been […]

In our fast paced world, it’s easy to stray far from our hearts and the wise part of us that seeks to have the highest experience.  Pause in your life and join me for a five minute exploration of listening. In the solution oriented flow of our lives, how often do we tune into the […]

We are joined by Ciara Stockeland, btqBOX founder.  This serial entrepreneur began her journey at the age of 14 by crafting her first business and creating subsequently successful businesses.  Her mother imparted life long wisdom to her at the age of 14, “Don’t wait for somebody else, go out and get it for yourself.”  Ciara’s […]

Welcome Sweetly Speaking listeners!  We’re so excited that you are joining us for Season 3 in which we are consciously calling in the energy of expansion.  Tune in to find out where we are expanding in 2020.  Sarah Dickey is releasing a new book in April 2020, re-branding her business, and realigning her mission for Sweetly Speaking.  We […]