Research and articles shared in this episode include:

"Common Sweetener May Raise Stroke Risk by Altering Brain Cells". July 14, 2025. "NeuroscienceNews.com". Link: https://neurosciencenews.com/erythritol-stroke-neurology-29452/

"5 Research-Backed Ways to Keep Your Mind Nimble". July 11, 2025. "Superage.com". Link: https://superage.com/a-workout-for-your-most-important-muscle/

"How to prepare for a disaster". "Popular Science". July 9, 2025. Link: https://www.popsci.com/environment/how-to-prepare-for-a-disaster/?ck_subscriber_id=2494470823

"These Six Daily Immersive Experiences Lead to More Joy". July 11, 2025. "Superage.com". Link: https://superage.com/six-immersive-experiences-for-more-joy/

Note: Additional article not mentioned in the episode: 

"Wealthspan ensures you thrive, not just survive". July 11, 2025. "Superage.com". Link: https://superage.com/wealthspan-why-financial-vitality-is-part-of-longevity/

"How to Slow Down Your Biological Clock". June 29, 2025. "Gizmodo.com". Link: https://gizmodo.com/how-to-slow-down-your-biological-clock-2000619194

"Researchers Reveal Surprising Health Benefits of Watermelon". July 12, 2025. "SciTechDaily.com. Link: https://scitechdaily.com/researchers-reveal-surprising-health-benefits-of-watermelon/

"Common Pain Medication Linked to Cognitive Decline Risk". July 11, 2025. "NeuroscienceNews.com. Link: https://neurosciencenews.com/gabapentine-cognitive-decline-29439/

Note: Extra Resource Articles:

"Rethinking Inflammation: Is Everything We Know About Aging and Disease Wrong?". July 13, 2025. "SciTechDaily.com". Link: https://scitechdaily.com/rethinking-inflammation-is-everything-we-know-about-aging-and-disease-wrong/

"The New Alzheimer’s Blood Test: What You Should Know". July 11, 2025. "BottomLineInc.com". Link: https://www.bottomlineinc.com/health/memory/the-new-alzheimers-blood-test-what-you-should-know/
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Host: 

Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected].
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Technical information:

Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits with Hindenburg Pro. Microphone: Earthworks Ethos.
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Key words:

brain_health, dementia, cognitive_health, watermelon_benefits, heart_health,