Swell producers have been hearing stories about blood pressure that have some common themes: I don't want to take a pill the rest of my life. So what to you do when the doctor gives you a script and sends you off to the pharmacy? We're looking into the options - inspired by two women who have had extaordinary results by choosing to change their lifestyles.

Swell has been listening to your stories about Acid Reflux. Oh the pain! How familiar so many of us are to the burning sensation in the back of our throats, the heaviness in our chests. Listen to 3 stories that help relieve the pain naturally. Visit our website www.swell.life to learn more or share your own story.

Hello! Welcome to Swell. We're talking about health - or more accurately YOU are talking about health. At Swell, we collect and share stories about uncommon solutions to health ailments that people like YOU have found. The Swell podcast brings you a sample of these stories. Visit our website www.swell.life to learn more or share your own story.

Our Swell storytellers in today's episode share their battle with chronic UTI and how difficult it can be to treat. Their stories illuminate the effectiveness of cranberry supplements and what else you can do when cranberry alone is not enough and antibiotics are not effective. Visit our website www.swell.life to learn more or share your own story.