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Swim form, Bike Maintenance, New shoes
I will talk about 3 topics this episode. 4 things you can incoprate in your lap swimming to develop better form. 4 ways you can do simple maintenance on your bike to extend its life. Lastly, some rules of thumb for getting new running shoes. Always important to take care of your stuff and get the most out of your training equipment.
Zone 3 Save 20% with 20MTS
Precison Fuel and Hydration Save 25% with 20MTS
@thetrilifestyle
Bixby Bicycles Mention the show to save money
USAT
Vitality Performance Mention the show to save money
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By Tom WatkinsI will talk about 3 topics this episode. 4 things you can incoprate in your lap swimming to develop better form. 4 ways you can do simple maintenance on your bike to extend its life. Lastly, some rules of thumb for getting new running shoes. Always important to take care of your stuff and get the most out of your training equipment.
Zone 3 Save 20% with 20MTS
Precison Fuel and Hydration Save 25% with 20MTS
@thetrilifestyle
Bixby Bicycles Mention the show to save money
USAT
Vitality Performance Mention the show to save money