Swim in the Light Podcast

Swim in the Light Podcast

By Swim in the LightHealth & FitnessMental Health
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Swim in the Light Podcast episodes

  • solitude
    After a year plus of a hiatus, Swim is back. On this episode, we discuss the importance of balance within solitude, and comfort within company.
    12 min
  • How Lonely Healing Can Feel
    An epilogue to Scott Mescudi’s ENTERGALACTIC. On this episode, I give a hands-on guide to anyone having trouble finding love. I also explain why I love so hard. & I also give wisdom in the form of love affirmations. These upcoming months, please don’t let seasonal depression hit you. Know that, eventually, love will find us all.
    25 min
  • Nothing matters
    An intuitive guide for you to return to the center, in times of confusion, stress, or anxiety. Focus on what really matters, because nothing else matters.
    23 min
  • if you’re feeling lost or suicidal.
    ⚠️TRIGGER WARNING: In light of recent events, this may be sensitive hearing. So listener discretion is advised. This is for anyone who may be feeling a sense of hopelessness & numb to depression and/or suicidal ideations. Please note that this isn’t the end for you. If you need immediate assistance, please call 1-800-273-8255. Or text HOME to 741741. Or speak to your local counselor/family member/friend. The world is a better place with you in it.
    14 min
  • I Thought You Wanted to Dance
    On this episode, I discuss possibly my favorite song of all time. From its sonically pleasing music + progression, to the harmonies, to the raw lyrics. Hearing this just takes me to a different world. & this song is titled: SWEET / I THOUGHT YOU WANTED TO DANCE by Tyler, the Creator. From his 2021 LP, CALL ME IF YOU GET LOST.
    13 min
  • Flowers & Thank Yous
    On this 2nd Anniversary Special, I give my flowers to everyone that’s listened & helped. I also give some spiritual advice on opening your heart & finding your power. Thank YOU for 2 years. Till infinity.
    35 min
  • Be Kind to your Mind
    On this special Valentine’s Day themed episode, I’m here to widen the love yourself narrative & diving deep into being kind to yourself. Know that keeping your mind at peace is a priority. Love & light to you, always.
    16 min
  • How to Love Yourself
    A quick little insight on loving yourself & spreading that love towards others. Based on almost 3 years of work. Love & light to you, always.
    15 min
  • A small 2022 prayer
    Bring in the new year with a prayer in preparation. Release all the negative energy & surround yourself with a guiding light. BE that light, moving forward.
    4 min

About Swim in the Light Podcast

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Leo Soares