Philip Rush shares with us the knowledge acquired over many years of cold water, long distance swimming. From swimming over 6 hours in 6 degrees to guiding people across Cook Strait, New Zealand.  

Feel inclined to cross Cook Strait? Find Phil here https://cookstraitswim.org.nz/ 

Dougal Dunlop shares swimming adventures with us; teaching, competing and creating a community of swimmers that challenge every day the Wellington weather to enjoy the wonders of open water swimming.

Season 1 of Swimming the Strait dives into the stories of New Zealand's most inspiring swimmers. From oceanographers to world record holders, each episode explores the mindset, challenges, and triumphs of those who dare to push beyond the shore.