Want to get into swinging, but don't know how? Curious what 'The Lifestyle' is all about, but not sure where to start? Well, look no further! We're joined by Kiley aka 'Sexyswingerchic' from The Pineapple Express Podcast where we chat about the swinging community, progressive swinging and the outdated stigma attached to it.

But first, Rich and Siobhan discuss some recent news articles about the so-called 'polyamory capital' of England.

We're so grateful for Kiley for joining us on the show. You can find The Pineapple Express Podcast on Apple Podcasts and wherever else you listen to your favourite shows. She's also on Tiktok and Twitter.

You can follow us on socials, @poly_podcast on Instagram, Threads and Twitter. Find us at our website, the-poly-podcast.captivate.fm. Get in touch with us at our email address, [email protected].