💔 Ghosting leaves you with more questions than answers. Why did they disappear? What did you do wrong? In this episode, we break down the psychology of ghosting — the open loop in your brain, why it hurts more than rejection, and how to actually move on.

Troy and Chloe get real about their own ghosting experiences, the dark triad traits that make some people chronic ghosters, and the checking loop that keeps you stuck refreshing their social media.

⏱️ CHAPTERS
00:00 Introduction
00:09 Troy's Ghosting Confession
01:30 What Ghosting Does to Your Brain
04:00 The Open Loop Problem
06:00 Why Ghosting Is Worse Than Rejection
08:00 The Ghoster's Psychology
11:00 Dark Triad Traits and Ghosting
13:00 The Checking Loop
15:00 How to Handle Being Ghosted
17:00 Next Episode Teaser

Whether you've been ghosted or you've ghosted someone, this episode gives you the research-backed truth about why it happens and how to heal.

---
This episode was created with AI assistance. The script was crafted with attention to the psychology of ghosting, narrated with conversational warmth, and reviewed for emotional accuracy.

Why do you keep ignoring the obvious warning signs? In this episode, Troy and Chloe break down the red flags that most people choose to overlook — from love bombing and the "crazy ex" pattern to contempt disguised as jokes and social media surveillance. Plus, the three-step framework for catching red flags before they catch you.

CHAPTERS:
0:00 - [Intro]
0:15 - [The Red Flag You Always Ignore — Opening]
2:00 - [Love Bombing: Why It Feels So Good]
5:30 - [The "Crazy Ex" Pattern]
7:30 - [The Fixer-Upper Trap]
9:30 - [Anxious Attachment vs. Real Chemistry]
11:30 - [Contempt Disguised as Jokes]
13:00 - [Family Boundaries Red Flags]
14:30 - [Social Media Behavior Red Flags]
16:00 - [The Three-Step Framework]
16:45 - [Closing and Next Episode Teaser]

Why You Keep Choosing The Wrong Person | Swipe Left

You have done it again. You swiped right on the exact same type of person who destroyed you six months ago. And the worst part? You knew it was a bad idea before you even hit send.

In the pilot episode of Swipe Left, hosts Troy Delgado and Chloe Nakamura dive deep into the psychology of why we keep choosing the wrong partners. It is not about being stupid. It is about attachment styles, neural pathways, and the terrifying idea that your brain might be actively sabotaging your love life.

They break down anxious attachment, avoidant patterns, the excitement trap (why boring might actually mean healthy), and the sunk cost fallacy that keeps you in relationships long after they should have ended. Plus: 4 practical steps to actually break the cycle — not just talk about it.

CHAPTERS:
0:00 — Cold Open: The Pattern
0:50 — Introduction: Meet Troy and Chloe
2:15 — The Story: Why We Choose Wrong
6:30 — Attachment Theory 101
10:00 — The Excitement Trap
13:15 — The Sunk Cost Fallacy In Love
16:00 — How To Break The Cycle (4 Steps)
19:30 — Next Episode Teaser: The Red Flag You Always Ignore