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Swipe, Scroll, Lose Your Soul: Escaping Digital Distraction
⚠️ ATTENTION! This episode is an SOS for your hijacked focus in the TikTok era!
We mourn the downfall of concentration as quick social media ⚡️ fries our brains with dopamine hits. Learn why hyper-stimulating feeds 📱 destroy attention spans.
Discover the psychological tricks 🧠 platforms use to hook users. And how fractured multitasking compromises cognition.
It's not too late to retrain your focus! We'll strategize how to reclaim control over distracted minds through mindfulness. 🧘♂️ Don't let tech rob your agency!
Key 🔑 Takeaways:
Share this episode with distracted friends in need of an attention reset! 💪🧠
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By Sascha Funk⚠️ ATTENTION! This episode is an SOS for your hijacked focus in the TikTok era!
We mourn the downfall of concentration as quick social media ⚡️ fries our brains with dopamine hits. Learn why hyper-stimulating feeds 📱 destroy attention spans.
Discover the psychological tricks 🧠 platforms use to hook users. And how fractured multitasking compromises cognition.
It's not too late to retrain your focus! We'll strategize how to reclaim control over distracted minds through mindfulness. 🧘♂️ Don't let tech rob your agency!
Key 🔑 Takeaways:
Share this episode with distracted friends in need of an attention reset! 💪🧠