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Swipe, Scroll, Lose Your Soul: Escaping Digital Distraction
ā ļø ATTENTION! This episode is an SOS for your hijacked focus in the TikTok era!
We mourn the downfall of concentration as quick social media ā”ļø fries our brains with dopamine hits. Learn why hyper-stimulating feeds š± destroy attention spans.
Discover the psychological tricks š§ platforms use to hook users. And how fractured multitasking compromises cognition.
It's not too late to retrain your focus! We'll strategize how to reclaim control over distracted minds through mindfulness. š§āāļø Don't let tech rob your agency!
Key š Takeaways:
Share this episode with distracted friends in need of an attention reset! šŖš§
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By Sascha Funkā ļø ATTENTION! This episode is an SOS for your hijacked focus in the TikTok era!
We mourn the downfall of concentration as quick social media ā”ļø fries our brains with dopamine hits. Learn why hyper-stimulating feeds š± destroy attention spans.
Discover the psychological tricks š§ platforms use to hook users. And how fractured multitasking compromises cognition.
It's not too late to retrain your focus! We'll strategize how to reclaim control over distracted minds through mindfulness. š§āāļø Don't let tech rob your agency!
Key š Takeaways:
Share this episode with distracted friends in need of an attention reset! šŖš§